Overcoming Anxiety CD


(1 customer review)

Worry less and relax your mind and body. Overcoming Anxiety utilizes clinical hypnosis and brainwave music designed to help you let go of fear, and change your physical reaction to anxiety. Specifically designed to help you identify situations that trigger your anxiety, and develop skills needed to restructure your thoughts and reframe life events.

CD and MP3
Free Shipping for CD orders
Running time: 73 minutes

Brainwave Frequencies: Theta

Listen to a sample: Dr. Spicer’s intro

Listen to a sample: Brainwave music and narration


Track 1 – Introduction
Track 2 – Brainwave music with Theta binaural beats
Track 3 – Relaxing sounds of nature combined with Theta brainwaves

Dr. Spicer’s unique approach combines soothing brainwave music with the proven effectiveness of clinical hypnosis. Brainwave Technologies is the ONLY audio program that integrates both neuroscience research and binaural beat technology with all of the life-changing benefits of clinical hypnosis through a licensed psychologist.

> Learn more about Dr. Spicer
> Learn more about Brainwaves

Additional information

Weight 5 oz
Dimensions 4.75 × 4.75 × .25 in
Select CD or MP3 >


1 review for Overcoming Anxiety CD

  1. Molly

    This really helped my anxiety! Dr. Spicer’s voice is so soothing. This helped me understand my anxiety triggers and taught me to control my breathing and my thoughts. I am so glad I found this audio! My daughter uses it too.

Add a review

Your email address will not be published. Required fields are marked *

Go to Top